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I am 39, and recently I have got a sudden colorless and watery discharge almost every week. There is no pain or odor involved. I also get very dry in vagina area after intercourse. I like to know what it is. I am worried if it is something serious and what to do? Sharon, NY

Dear Sharon. It seems like your body is showing early signs of  menopause. Average menopause age is usually between ages 45-55. However, your family genes and combination of your diet with the stress level of your life will decide when is your time. Look into these facts, If you like to consult your doctor about hormone replacement therapy. There is nothing to be worried about. If you are a type A personality or worried about everything you need to manage your stress in life. When you are under stress your body releases the kind of chemicals that might cause harm on different parts of body. Stress first attack the most vulnerable parts of the body which unfortunately for women is their reproductive systems, breasts, menstruation, and early menopause.

Helpful Herbsblack cohosh extract (40mg) two time per day. Black cohosh has a weak estrogen like activity that is helpful for pre-menopause. Nutritional Supplement: Vitamin E, Vitamin C. Food Therapy: A good balance low-fat vegetarian diet, eliminate coffee and wine. Drink 100%vegetable juice (carrot+celery+tomatoes+add a little parsley). Aloe Vera juice with drops of fresh lemon will decrease the level of dryness in vagina area.      

  Herbal Medicine  

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