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Never Ending Story, Life Challenges / & Coping with Grief

Life is full of changes, full of problems, the never ending challenges. When you know that life is full of surprises, it won't be a surprise anymore. Because you know it. You will look into it clearly, you'll expect it, and you will get equipped to confront it. Learn the experience and grow with it. (check into,... Books/Spirituality/ The Road Less Traveled)

You have a pain, you have lost a love, that love is not here anymore

- Remind yourself, that love is not lost. It is not here, but is always close to you.

- Recognize your grief. Give yourself time to grief, cry, talk, think, do go through the process. It is normal. The complete sense of sadness, searching to get a meaning. You will pass the stage. You will get the meaning.

- While grieving remember to take care of yourself. Allow a little happiness in your life. Do it slowly if you like, but do it. Your loved ones like to see you well.

- Discuss your feelings. Find a support group. Talk to people.

- Go for a long walk.

- Take plenty of liquids.

- Take your vitamins and eat right.

Have the courage to grief, then let go.

- Look into the other opportunities in front of you.

- Explore out of your limit, take the challenges, learning's, that you want to.

- Take volunteer work to help people.

- Shift our thoughts toward positive. Move on to the next stage of our life.

Read more, check into,... Books/Psychology, Surviving Death

 

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